Book for Personal Training Trial Session

Experience The Effectiveness Of Individualised Workout Plans & Nutrition Guidance

Weight Loss, Toning, Building Strength & Muscles Mass

🚫 No Motivation
🚫 Struggling to achieve your fitness goals
🚫 Prevent getting injured
🚫 Lack of fitness & nutrition knowledge

For Appointment: WhatsApp
Trainer: Ryan 
HTTPS://wa.me/6585353888

One Session Trial (60Mins) & Body Analysis- $90
Location: Orchard
*Depending on Location*
Condo, Islandwide

•No GST •No Gym membership •No other additional cost
  
Expertise :
– 1-on-1 Personal training
– Weight Lost Specialist
– Functional Exercises
– Strength & Conditioning
– Stretch & Foam Rolling
– Client goal Setting & Motivation
– Customized Exercises & Nutrition Guidance
– Cardiovascular & Endurance training

*Improve On*
Cardiovascular & Muscular Endurance
Flexibility & Mobility
Balance & Stability
Coordination & Agility
Static Stretching

*Benefit*
Prevent Diseases & Improve Health Conditions
Enhance Cardiovascular Health
Increase Lean Muscle Mass
Increase Bone Density
Improve Cognitive Abilities
Boost Metabolism
Improves Mood